Healing Sleep Meditation
Deep sleep also helps you to have a clear mind as you navigate through challenging and uncertain times.
Rest and relax with this guided meditation sleep experience.
Infused with vibrational frequencies that will draw out healing qualities within you so you can feel calm, and soothed as you drift into a deep blissful sleep.
All you have to do is listen along and allow yourself to relax, as you are guided to let go of physical tensions and stress, feel more rested, and enhance your inner healing of mind and body while reduces effects of overthinking and anxiety.
As you turn down any excessive noise of the mind's chatter, you will feel relaxed and while listening to a 60-minute track, drift into a deep blissful sleep and help your mind feel at ease.
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MEET THE CREATOR
SANDY VO, MEDITATION TEACHER
Have you been feeling a bit restless? I’m so glad you stumbled upon this page.
As a meditation teacher, it’s my mission to bring forth tools that will help you to experience overall well-being and vitality in mind, body and Spirit. This guided meditation is infused with high frequency music created by my fiance Zach who is a music producer. We call this music vibrational therapy. It relaxes the mind, eases your thoughts, and is a true catalyst to helping you experience relief. It is tuned into the 528hz frequency to expand and open the heart while you are sleeping.
Together, we hope that you will join us in having a restful night’s sleep.